K2, also known as menaquinone, is a vitamin that plays a role in bone health, blood clotting, and other bodily functions. While research on K2's effects on hormones is ongoing, some studies suggest it may influence certain hormone levels.
Potential Effects on Hormones:
- Calcium Metabolism: K2 helps regulate calcium levels in the body, which can indirectly influence hormones involved in bone health, such as parathyroid hormone (PTH) and calcitonin.
- Insulin Sensitivity: Some studies suggest that K2 may improve insulin sensitivity, potentially influencing insulin levels and glucose metabolism.
- Testosterone: While not directly proven, some research suggests that K2 may indirectly influence testosterone levels by promoting bone health and potentially improving overall health.
Further Research Needed:
While these findings are promising, more research is needed to fully understand how K2 affects hormones and the potential implications for health.
Note: This information should not be interpreted as medical advice. Consult with a healthcare professional for personalized guidance.