Poppy seeds themselves are not inherently bad for your skin. They are a good source of fiber, manganese, and calcium, all of which can contribute to overall skin health.
However, some people may experience allergic reactions to poppy seeds, leading to skin issues like:
- Rash: A red, itchy, and bumpy rash can appear on the skin.
- Hives: Raised, red welts can develop, often accompanied by itching.
- Contact Dermatitis: An inflammatory reaction to direct contact with poppy seeds.
If you suspect you are allergic to poppy seeds, it's best to avoid them and consult a doctor or allergist.
