There are several reasons why a person's body size may increase after marriage. These reasons often involve a combination of lifestyle changes, stress, and hormonal fluctuations.
Lifestyle Changes:
- Dietary Habits: Many couples enjoy cooking and eating together, which can lead to an increase in calorie intake and less focus on healthy eating habits.
- Less Physical Activity: Married couples often have less time for individual exercise, leading to a decline in physical activity levels.
- Increased Stress: Adjusting to married life can be stressful, and stress often leads to emotional eating and weight gain.
- Social Eating: Social events and gatherings often involve food and drinks, leading to increased calorie consumption.
Hormonal Fluctuations:
- Pregnancy and Childbirth: For women, pregnancy and childbirth can cause weight gain and hormonal changes that affect metabolism.
- Hormonal Imbalances: Hormonal changes can occur in both men and women after marriage, impacting appetite and metabolism.
It's important to note that not everyone experiences weight gain after marriage. Individual factors like genetics, metabolism, and personal choices significantly influence body size.
