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Why Do I Smell After a Massage?

Published in Health & Wellness 2 mins read

The smell you experience after a massage could be caused by a few different factors. Here are some common explanations:

1. Massage Oil

  • Common Culprit: Massage oils are often the main source of the smell. Many oils have a distinct aroma, even if they are unscented.
  • Types: Popular massage oils like almond oil, coconut oil, and jojoba oil can leave a lingering scent.
  • Solution: If you're sensitive to smells, ask your massage therapist about using a fragrance-free oil or choose an oil with a scent you enjoy.

2. Your Body's Response

  • Increased Circulation: Massage improves blood flow, which can cause your body to release toxins and sweat. This can lead to a temporary change in body odor.
  • Muscle Release: Massage helps release tension in muscles, which can also release toxins and cause a temporary change in body odor.
  • Solution: Drinking plenty of water after a massage can help flush out toxins and minimize body odor.

3. The Massage Therapist's Products

  • Lotions & Creams: Massage therapists may use lotions, creams, or other products that have a strong scent.
  • Solution: Discuss your preferences with your massage therapist beforehand and let them know if you're sensitive to strong scents.

4. Environmental Factors

  • Room Aromatherapy: Some massage studios use aromatherapy oils or candles, which can contribute to the smell you notice.
  • Solution: If you're sensitive to smells, ask your massage therapist about the room's scent before your session.

If you're concerned about the smell, talk to your massage therapist. They can help you identify the cause and suggest solutions.

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