While there's no mudra that instantly grants a facial glow, certain mudra practices are believed to enhance circulation and promote a healthy complexion over time.
The Gyan Mudra, formed by touching the tip of the thumb and index finger while extending the rest, is often associated with mental clarity and focus. Some believe it can also improve blood flow to the face, contributing to a radiant appearance.
The Prithvi Mudra, where the tips of the thumb and ring finger touch, is linked to grounding and stability. It's thought to strengthen the body's energy, potentially leading to a more vibrant complexion.
Remember, mudras are not a magical solution for an instant glow. They work best when combined with a healthy lifestyle, including a balanced diet, sufficient sleep, and regular exercise.
