While CoQ10 is generally considered safe, there are a few things to keep in mind when taking it. Here are some things you should avoid mixing with CoQ10:
Medications
- Blood Thinners: CoQ10 may increase the effects of blood thinners like warfarin (Coumadin). If you are taking blood thinners, talk to your doctor before taking CoQ10.
- Statins: Some research suggests that CoQ10 may interact with statins, medications used to lower cholesterol. While the evidence is mixed, it's best to consult your doctor before combining these two.
- Anti-Cancer Medications: CoQ10 may interfere with certain chemotherapy drugs. If you are undergoing cancer treatment, talk to your oncologist before taking CoQ10.
Supplements
- Vitamin K: CoQ10 may reduce the effectiveness of vitamin K supplements. This is particularly important for people taking vitamin K to prevent blood clots.
Other Considerations
- Pregnancy and Breastfeeding: There is limited information about the safety of CoQ10 during pregnancy and breastfeeding. It's crucial to talk to your doctor before taking CoQ10 if you are pregnant or breastfeeding.
Important Note: This information is not a substitute for medical advice. Always consult with your doctor before taking any supplements, especially if you have any underlying health conditions or are taking medications.