The minimum recommended time between pregnancies is 18 months.
This recommendation comes from the American College of Obstetricians and Gynecologists (ACOG) and is based on the following reasons:
- Maternal Health: Giving your body sufficient time to recover from a previous pregnancy can reduce the risk of complications in future pregnancies, such as preterm birth, low birth weight, and postpartum hemorrhage.
- Infant Health: Allowing at least 18 months between pregnancies gives your baby time to grow and develop, reducing the risk of premature birth and other health issues.
- Family Planning: Spacing pregnancies allows you to focus on bonding with your child and adjusting to parenthood before adding another member to the family.
It's important to note that the minimum time between pregnancies can vary depending on individual circumstances and health conditions.
It's always best to consult with your healthcare provider to determine the best spacing for your specific situation.
