Olive leaf extract is generally considered safe for most people, but it can cause some side effects. These side effects are usually mild and go away on their own.
Common Side Effects
- Digestive issues: Some people experience mild digestive upset, such as nausea, diarrhea, or stomach cramps, after taking olive leaf extract.
- Headache: Headaches are another common side effect.
- Low blood pressure: Olive leaf extract can lower blood pressure, so people with low blood pressure should be cautious.
- Allergic reactions: Some people are allergic to olive leaf extract and may experience symptoms such as skin rash, itching, or difficulty breathing.
Less Common Side Effects
- Fatigue: Some people report feeling tired or fatigued after taking olive leaf extract.
- Dizziness: Dizziness is another possible side effect.
- Muscle weakness: Olive leaf extract can sometimes cause muscle weakness.
- Changes in blood sugar levels: Olive leaf extract may affect blood sugar levels, so people with diabetes should monitor their blood sugar carefully.
Interactions
Olive leaf extract can interact with certain medications, including:
- Blood thinners: Olive leaf extract may increase the risk of bleeding.
- Blood pressure medications: Olive leaf extract can lower blood pressure, so it may enhance the effects of blood pressure medications.
- Immunosuppressants: Olive leaf extract may interfere with the effectiveness of immunosuppressants.
It is important to talk to your doctor before taking olive leaf extract, especially if you have any health conditions or are taking any medications.
