Scuba diving can have both positive and negative effects on your skin.
Positive Effects:
- Increased Circulation: The pressure from diving can improve blood flow to the skin, potentially leading to a healthier complexion.
- Exfoliation: The salt water and the rubbing of your wetsuit against your skin can act as a natural exfoliant, removing dead skin cells.
Negative Effects:
- Sunburn: While underwater, you may not feel the sun's rays as strongly, but you can still get sunburned. The water reflects UV rays, increasing your exposure.
- Dehydration: Spending time in the water can dehydrate your skin, making it feel dry and tight.
- Saltwater irritation: Saltwater can irritate sensitive skin, leading to dryness, redness, and itching.
- Chlorine exposure: If you're diving in a pool, chlorine can damage your skin, causing dryness and irritation.
Tips for Protecting Your Skin While Scuba Diving:
- Apply sunscreen: Use a waterproof sunscreen with an SPF of 30 or higher. Reapply every two hours, especially after surfacing.
- Stay hydrated: Drink plenty of water before, during, and after your dive.
- Wear a rash guard: A rash guard can protect your skin from the sun, saltwater, and friction from your wetsuit.
- Moisturize: After your dive, moisturize your skin with a gentle, non-irritating lotion.
While scuba diving can be beneficial for some skin conditions, it's essential to take precautions to protect your skin from the negative effects of the environment.
