It's impossible to say exactly how many pads you'll need postpartum, as it varies greatly from person to person.
Factors that influence pad usage:
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Your individual flow: Some women experience heavier bleeding than others.
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Type of delivery: Vaginal deliveries often have heavier bleeding than Cesarean births.
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Previous experiences: If you've had a previous birth, you might have an idea of your typical postpartum bleeding.
General recommendations:
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Start with a large supply: It's better to have too many pads than not enough.
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Consider a variety of sizes: You may need different sizes throughout your recovery.
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Choose pads specifically designed for postpartum: These pads are often thicker and more absorbent than regular sanitary pads.
Additional tips:
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Change your pad frequently: Aim to change your pad every 2-4 hours, or more often if needed.
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Use a peri bottle: This can help keep the area clean and reduce discomfort.
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Wear loose-fitting clothing: This can help prevent irritation and chafing.
Remember: It's important to listen to your body and adjust your pad usage as needed. If you have any concerns, be sure to talk to your doctor or midwife.
