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How Can I Protect My Skin From Phone Radiation?

Published in Health & Wellness 2 mins read

While there's no scientific evidence to suggest that phone radiation directly harms your skin, some people are concerned about potential risks. Here are some tips to minimize potential exposure:

1. Keep Your Phone Away from Your Skin

  • Use a speakerphone or headphones: This keeps the phone farther away from your head and skin.
  • Avoid carrying your phone in your pocket: Keep your phone in a bag or purse instead, especially when it's actively making or receiving calls.

2. Limit Phone Usage

  • Take breaks: Step away from your phone frequently throughout the day to minimize exposure.
  • Use a timer: Set a reminder to limit your screen time.

3. Choose a Phone with Lower SAR

  • SAR (Specific Absorption Rate): This measure indicates the amount of radiofrequency energy absorbed by the body.
  • Check the SAR: Look for phones with lower SAR values on the manufacturer's website or in product information.

4. Use a Protective Case

  • Case materials: Some cases are designed with materials that may help block some radiation.
  • Research options: Look for cases advertised as "radiation-blocking" or "anti-radiation" cases.

It's important to note that research on the effects of phone radiation on human health is ongoing. While some studies suggest potential risks, others have found no evidence of harm.

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