Shilajit may have some potential benefits for skin health, but there's no definitive evidence that it directly clears skin.
Shilajit is a sticky substance found in the Himalayas. It contains various minerals and compounds, including fulvic acid, which is believed to have antioxidant properties.
Some proponents suggest that shilajit's antioxidant properties may help protect the skin from damage caused by free radicals, which are unstable molecules that can contribute to aging and other skin problems.
However, more research is needed to confirm these claims and understand how shilajit might specifically impact skin clarity.
If you're considering using shilajit for skin health, consult with a healthcare professional to discuss potential benefits and risks, especially if you have any underlying medical conditions or are taking medications.
