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Does Rubbing Your Eyes Cause Dark Circles?

Published in Health & Wellness 2 mins read

No, rubbing your eyes does not directly cause dark circles.

Understanding Dark Circles

Dark circles under the eyes are typically caused by a combination of factors, including:

  • Thin skin: The skin under the eyes is very thin and delicate, making blood vessels more visible.
  • Genetics: Some people are genetically predisposed to having darker under-eye circles.
  • Lack of sleep: Sleep deprivation can contribute to a tired appearance, including dark circles.
  • Dehydration: Dehydration can make the skin under the eyes appear thinner and more translucent, highlighting blood vessels.
  • Allergies: Allergies can cause inflammation and swelling around the eyes, leading to dark circles.
  • Iron deficiency: Anemia can cause dark circles due to a lack of red blood cells.
  • Aging: As we age, the skin loses collagen and elasticity, making the skin under the eyes thinner and more susceptible to dark circles.

Rubbing and Dark Circles

While rubbing your eyes doesn't directly cause dark circles, it can exacerbate existing ones. This is because rubbing can:

  • Increase blood flow: Rubbing can temporarily increase blood flow to the area, making the blood vessels more visible.
  • Irritate the skin: Frequent rubbing can irritate the delicate skin under the eyes, leading to inflammation and swelling.

Conclusion

In conclusion, rubbing your eyes is unlikely to be the primary cause of dark circles, but it can worsen existing ones. If you are concerned about dark circles, consider consulting a dermatologist to determine the underlying cause and discuss treatment options.

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