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Does 7am Sun Tan You?

Published in Health & Wellness 2 mins read

The answer is yes, the sun at 7am can tan you.

While the sun's intensity is lower in the morning, it still emits ultraviolet (UV) rays that can cause tanning. However, the amount of UV radiation you're exposed to at 7am is generally less than at midday when the sun is at its highest point.

Here are some factors that influence tanning at 7am:

  • Time of year: The sun's angle and intensity vary depending on the season. During summer, the sun is higher in the sky, even in the morning, leading to increased UV exposure.
  • Location: Your location on Earth affects the amount of UV radiation you receive. Areas closer to the equator experience more intense sunlight.
  • Cloud cover: Clouds can block some UV rays, reducing the risk of tanning.
  • Skin type: People with fair skin are more susceptible to tanning and sunburn than those with darker skin.

It's important to remember that even if you're not getting a noticeable tan at 7am, you're still exposed to UV rays that can damage your skin over time. Always protect your skin with sunscreen, wear protective clothing, and limit your exposure to the sun, especially during peak hours.

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