It's normal to experience emotional changes during your period, including feeling more sensitive and tearful.
Hormonal fluctuations, particularly in estrogen and progesterone, can influence mood and emotions. This can lead to increased irritability, sadness, and even crying spells.
The severity of these emotional changes varies from person to person. Some people experience mild fluctuations, while others may experience more significant mood swings.
If you find that your emotions are significantly impacting your daily life or you are experiencing excessive crying, it is important to talk to your doctor. They can rule out any underlying medical conditions and offer guidance or support.
