There is no scientific evidence suggesting that wearing rose quartz during periods has any specific benefits or drawbacks. Rose quartz is a crystal often associated with love, compassion, and healing, but its effects are primarily based on personal beliefs and spiritual practices.
Here's what you should keep in mind:
- Personal Choice: Whether you wear rose quartz during your period is entirely up to you. If you find it comforting or believe it holds positive energy, there's no reason to avoid it.
- No Scientific Evidence: There are no scientific studies proving that rose quartz affects menstruation or has any direct impact on your body.
- Focus on Self-Care: During your period, prioritize self-care practices that make you feel comfortable and supported. This might include rest, hydration, healthy food, and activities you enjoy.
Ultimately, the decision to wear rose quartz during your period is personal. Trust your intuition and do what feels best for you.
