Vitex, also known as chasteberry, is a popular herbal supplement often used to regulate menstrual cycles and address hormonal imbalances. However, Vitex does not directly increase estrogen levels. Instead, it primarily works by influencing the production and release of other hormones, such as prolactin and luteinizing hormone (LH), which can indirectly impact estrogen levels.
How Vitex Affects Hormones
- Prolactin Inhibition: Vitex is believed to inhibit the production of prolactin, a hormone that can sometimes interfere with ovulation and normal menstrual cycles. By reducing prolactin levels, Vitex can help regulate hormonal balance and support ovulation.
- LH Stimulation: Vitex may also stimulate the release of LH, a hormone crucial for ovulation. Increased LH levels can help trigger the release of an egg from the ovary, contributing to regular menstrual cycles.
Indirect Impact on Estrogen
While Vitex does not directly increase estrogen levels, its effects on prolactin and LH can indirectly influence estrogen production. By promoting a healthy hormonal balance and supporting ovulation, Vitex may help regulate estrogen levels within a normal range.
It's important to note that Vitex should not be considered a replacement for conventional medical treatments. If you have concerns about your hormonal health, it's essential to consult with a healthcare professional.
