It's unlikely that pooping will rip stitches after birth.
Stitches are placed in the perineum, the area between the vagina and anus, to repair any tears that may have occurred during delivery. These stitches are strong and designed to hold the tissues together as they heal.
While pooping can cause some discomfort, it's not usually forceful enough to cause the stitches to rip. The muscles in the pelvic floor help control bowel movements, and the stitching itself is designed to withstand the pressure.
However, if you experience any significant pain or discomfort while pooping, or if you notice any bleeding from the stitches, it's important to contact your doctor or midwife. They can assess the situation and provide guidance.
It's also important to maintain good bowel hygiene and prevent constipation. This can be achieved by drinking plenty of fluids, eating a high-fiber diet, and exercising regularly.