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Can I Leave Toothpaste on My Lips Overnight?

Published in Health & Wellness 1 min read

No, you should not leave toothpaste on your lips overnight.

Why You Shouldn't Leave Toothpaste on Your Lips Overnight

  • Toothpaste is designed for teeth, not lips. It contains ingredients that can irritate and dry out your lips.
  • Fluoride, a common ingredient in toothpaste, can be harmful if ingested. Leaving it on your lips overnight increases the risk of accidentally swallowing it.
  • Toothpaste can cause a burning sensation on the lips. This can be uncomfortable and even painful.

What to Do Instead

  • Use a lip balm or moisturizer to keep your lips hydrated and protected overnight.
  • Apply a thin layer of petroleum jelly to your lips before bed to create a moisture barrier.
  • Drink plenty of water throughout the day to stay hydrated.

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