The length of time you should wait to swim after experiencing a shock depends on the type of shock and its severity.
Electrical Shock: If you have been electrocuted, it is crucial to consult a medical professional before returning to swimming. Electrical shock can cause damage to your heart and nervous system, making swimming dangerous until you have been cleared by a doctor.
Emotional Shock: If you are experiencing emotional shock, it is generally safe to swim as long as you feel physically and mentally capable. However, if you are feeling overwhelmed, anxious, or distressed, it is best to avoid swimming and focus on self-care.
Note: This information is for general knowledge and should not be taken as medical advice. Always consult a medical professional for personalized guidance.