While the concept of "body heat" is not directly related to a specific temperature, some dry fruits are known to have cooling properties that can help regulate body temperature and provide relief from internal heat.
Here are some examples:
- Almonds: These nuts are rich in magnesium, which helps regulate body temperature and reduce inflammation.
- Pistachios: These nuts contain antioxidants that can help cool the body and fight free radicals.
- Dates: Known for their high fiber content, dates can help regulate digestion and reduce internal heat.
- Figs: These fruits are rich in potassium, which helps maintain electrolyte balance and can help regulate body temperature.
It's important to note that these dry fruits are not a cure for any medical condition and should be consumed as part of a balanced diet.
