Bel Patra, also known as Aegle marmelos, is a fruit-bearing tree native to India. While it's often used in traditional medicine, there's limited scientific research on its nutritional content. However, based on available information, Bel Patra is believed to contain the following vitamins:
- Vitamin C: This is an antioxidant that helps boost the immune system and protects against cell damage.
- Vitamin A: This vitamin is crucial for vision, skin health, and immune function.
- Vitamin B Complex: This group of vitamins plays a vital role in energy production, cell growth, and nerve function.
It's important to note that the exact vitamin content of Bel Patra may vary depending on factors such as growing conditions, ripeness, and processing methods.
