Women's breast milk is simply called breast milk. It is a complex and nutrient-rich fluid produced by the mammary glands of lactating females.
Breast milk is the ideal food for infants, providing all the nutrients they need for healthy growth and development. It contains:
- Antibodies: These help protect infants from infections.
- Fats: Provide energy and support brain development.
- Proteins: Essential for growth and tissue repair.
- Carbohydrates: Provide energy and help with brain development.
- Vitamins and minerals: Support overall health and growth.
The composition of breast milk changes over time, adapting to the baby's growing needs. For example, the fat content increases as the baby gets older, providing more energy for their growing body.
