The relationship between MSM (methylsulfonylmethane) and glutathione is complex and not fully understood. While some research suggests that MSM may indirectly support glutathione levels, it does not directly raise glutathione levels.
How MSM Might Indirectly Support Glutathione:
- MSM is a source of sulfur: Sulfur is a crucial component of glutathione. By providing sulfur, MSM may contribute to the body's ability to synthesize glutathione.
- MSM may have antioxidant properties: Oxidative stress can deplete glutathione levels. MSM's potential antioxidant activity may help protect cells from damage and indirectly support glutathione levels.
Important Considerations:
- More research is needed: The connection between MSM and glutathione requires further investigation.
- Individual responses may vary: How MSM affects glutathione levels can vary depending on individual factors like genetics, diet, and overall health.
It's essential to consult with a healthcare professional before taking any supplements, including MSM, to ensure safety and effectiveness.
