You can determine your exact height by using a measuring tape or a stadiometer.
- Measuring Tape: Stand straight against a wall, with your feet together and your back flat. Mark the wall at the top of your head. Then, measure the distance from the floor to the mark using a measuring tape.
- Stadiometer: A stadiometer is a specialized measuring device that is commonly used in medical settings. It provides a more accurate measurement than a measuring tape.
Remember, your height can fluctuate slightly throughout the day due to factors like posture and gravity.
