Pre-workout supplements can potentially affect the kidneys, but the effects are generally minor and temporary for most people.
Pre-workout supplements often contain ingredients like caffeine and creatine, which can increase urine production and potentially strain the kidneys. However, these effects are usually transient and subside once you stop using the supplement.
Some individuals may experience more significant kidney issues if they have pre-existing kidney problems or are taking medications that can harm the kidneys.
It's crucial to consult with a healthcare professional if you have any concerns about pre-workout supplements and their potential impact on your kidneys, especially if you have any underlying health conditions.
Always follow the recommended dosage instructions on the product label and stay hydrated while using pre-workout supplements.
