Being high does not necessarily help you workout better. In fact, it can have a negative impact on your performance and safety.
Here's why:
- Impaired coordination and balance: THC, the psychoactive compound in marijuana, can affect your coordination and balance, making it difficult to perform exercises safely and effectively.
- Reduced motivation and focus: While some people report feeling more energetic when high, others experience a decrease in motivation and focus, making it harder to stick to a workout routine.
- Increased risk of injury: The impaired coordination and reduced focus can lead to an increased risk of injuries, especially when performing high-impact exercises.
- Altered perception of effort: Being high can alter your perception of effort, making you feel like you're working harder than you actually are. This can lead to overexertion and injury.
It's important to remember that everyone reacts differently to marijuana. Some people may experience minimal side effects, while others may experience more significant impairments. If you choose to use marijuana, it's crucial to do so responsibly and avoid exercising while under the influence.
