Mansanilya, also known as Matricaria recutita, is a type of chamomile commonly used for its medicinal properties.
Medicinal Uses
- Anti-inflammatory: Mansanilya contains compounds that have anti-inflammatory effects, making it helpful for treating skin conditions like eczema and psoriasis.
- Antioxidant: Its antioxidant properties help protect cells from damage caused by free radicals.
- Relaxation: Mansanilya is known for its calming effects, often used to reduce anxiety and improve sleep.
- Digestive Aid: It can help alleviate digestive issues like bloating, indigestion, and irritable bowel syndrome.
Other Uses
- Culinary: Mansanilya flowers are used to flavor teas, desserts, and other dishes.
- Cosmetics: The plant is often used in skincare products for its soothing and anti-inflammatory properties.
Mansanilya is a versatile plant with various applications. It is important to note that while it is generally safe for consumption, some individuals may experience allergies or side effects. Always consult with a healthcare professional before using Mansanilya for medicinal purposes.
