To prevent blisters, you can rub on your feet anti-friction balms or lubricants. These products create a barrier between your skin and your shoes, reducing friction and the risk of blisters.
Here are some common options:
- Petroleum jelly: A classic and inexpensive choice, petroleum jelly can help to create a smooth surface and reduce friction.
- Body Glide: This popular product is specifically designed for athletes to prevent chafing and blisters.
- Anti-friction sticks: These sticks are often made with ingredients like beeswax and lanolin, which provide a protective layer on the skin.
- Foot powders: These powders absorb moisture and help to keep your feet dry, which can reduce friction.
Remember to apply the product evenly and generously to the areas most prone to blisters, such as your heels, toes, and the balls of your feet.
