Zinc is an essential mineral that plays a role in many bodily functions, including immune system support and wound healing. While it's often touted for its health benefits, there's no scientific evidence to suggest that zinc directly reduces body odor.
Body odor primarily arises from bacteria on the skin breaking down sweat. These bacteria produce odor-causing compounds. While zinc may play a role in skin health, it doesn't directly target the bacteria responsible for body odor.
However, zinc deficiency can lead to skin problems like eczema and dermatitis, which can make the skin more prone to bacterial growth and potentially contribute to body odor.
Therefore, while zinc itself doesn't directly reduce body odor, maintaining adequate zinc levels through a balanced diet can contribute to overall skin health, potentially indirectly affecting body odor.
