It's generally safe to take multivitamins if you have high blood pressure, but it's important to talk to your doctor first.
Here's why:
- Some vitamins can interact with blood pressure medications. For example, vitamin K can interfere with the effectiveness of certain blood thinners.
- Certain minerals can affect blood pressure. High doses of potassium, calcium, or magnesium could potentially impact your blood pressure.
- Multivitamins can contain ingredients you may not need. If you're already taking supplements or have specific dietary needs, your doctor can advise on the best multivitamin for you.
Talk to your doctor before taking any new supplements, including multivitamins, especially if you have high blood pressure or are taking medications. They can help you determine the best course of action and ensure your safety.
