It's impossible to say exactly how much weight you can lose with moringa alone.
Moringa is a plant with a long history of use in traditional medicine, and some studies suggest it may have benefits for weight loss.
However, it's important to note that moringa is not a magic weight loss solution. There's no scientific evidence to support the idea that moringa can cause significant weight loss on its own.
Weight loss is primarily determined by your calorie intake and your physical activity levels. If you're looking to lose weight, a healthy diet and regular exercise are essential.
Moringa might be a helpful addition to a healthy lifestyle, but it's not a substitute for a balanced diet and exercise.
If you're considering using moringa for weight loss, it's important to talk to your doctor first. They can help you determine if it's right for you and can advise you on how to use it safely.
