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How Many Poppy Seeds Per Day?

Published in Health and Nutrition 2 mins read

There is no recommended daily intake for poppy seeds, as they are not considered a nutrient-rich food. However, consuming large amounts of poppy seeds can lead to a false positive result on a drug test due to their opiate content.

Poppy seeds contain small amounts of morphine and codeine, which can be detected in urine tests. If you are concerned about a drug test, it's best to avoid poppy seeds altogether.

Here are some additional factors to consider:

  • The amount of poppy seeds you consume: The more poppy seeds you eat, the higher the risk of a false positive.
  • Your metabolism: Some people metabolize poppy seeds more quickly than others, which can affect the amount of opiates present in their urine.
  • The type of drug test: Some drug tests are more sensitive than others.

Tips for Avoiding False Positives

  • Avoid poppy seeds in the days leading up to a drug test.
  • Be aware of the ingredients in food products that may contain poppy seeds.
  • Inform your doctor or employer about any poppy seed consumption.

Remember, it's always best to consult with a medical professional for personalized advice regarding your specific situation.

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