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Who is more happy, in a relationship or single?

Published in Happiness & Relationships 1 min read

It's impossible to definitively say whether people in relationships or single people are happier. Happiness is subjective and depends on various factors, including individual personality, life circumstances, and the quality of their relationships (if any).

Research suggests that:

  • People in happy, fulfilling relationships tend to report higher levels of happiness and well-being, as relationships can provide companionship, intimacy, and support.
  • Single people can also experience high levels of happiness, especially if they are content with their lives, have strong social connections, and prioritize personal growth.
  • Both single and partnered individuals can face challenges and experience unhappiness. Relationships can be difficult, and single people may face loneliness or societal pressure to be in a relationship.

Ultimately, happiness is not determined by relationship status but by individual factors. Focus on building a fulfilling life, whether single or partnered, and cultivate meaningful connections with loved ones.

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