Keratin treatments can't fix damaged hair, but they can temporarily improve its appearance. They work by adding a layer of keratin to the hair shaft, making it smoother, shinier, and less frizzy. This can help to conceal the damage, but it doesn't address the underlying issue.
Here's a breakdown:
- Keratin treatments do not repair damaged hair follicles. The damage has already occurred within the hair shaft, and adding keratin only creates a temporary coating.
- Keratin treatments can actually worsen damage if done incorrectly. The heat styling involved in some treatments can further damage hair, especially if it's already weak or brittle.
Instead of relying solely on keratin treatments, focus on healthy hair practices:
- Use gentle shampoos and conditioners.
- Avoid excessive heat styling.
- Trim split ends regularly.
- Eat a balanced diet rich in protein and nutrients.
By prioritizing healthy hair practices, you can improve your hair's overall health and appearance, which may be more effective than relying solely on temporary solutions like keratin treatments.
