There is no definitive timeframe for amla to reverse grey hair. The effectiveness of amla, or Indian gooseberry, in reversing grey hair varies from person to person and depends on several factors, including:
- The cause of greying: Grey hair can be caused by genetics, nutritional deficiencies, stress, or certain medical conditions.
- Severity of greying: The amount of grey hair present will impact the time it takes to see results.
- Individual response: Each person responds differently to amla, and some may see results faster than others.
- Consistency of use: Regular use of amla is essential for seeing any noticeable effects.
Amla is believed to contain antioxidant and melanin-boosting properties that might help to reduce the appearance of grey hair. However, it's important to note that scientific evidence supporting its effectiveness is limited.
