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Do Loose Braids Damage Hair?

Published in Hair Care 2 mins read

Loose braids, when done correctly, generally don't damage hair. However, there are a few factors that can contribute to hair damage, even with loose braids:

  • Tightness: While loose braids are less likely to cause damage than tight braids, excessive tightness can still lead to breakage and hair loss.
  • Friction: The constant rubbing of hair against fabric, especially rough materials, can cause friction and lead to split ends and breakage.
  • Pulling: If braids are pulled or tugged on frequently, it can weaken hair strands and lead to breakage.
  • Improper Hair Care: Neglecting proper hair care practices, like using a moisturizing conditioner and avoiding harsh chemicals, can exacerbate damage even with loose braids.

To minimize the risk of damage, it's essential to:

  • Avoid excessive tightness: Ensure the braids are loose enough to allow for comfortable movement.
  • Choose soft fabrics: Opt for fabrics like satin or silk for scarves or headwraps that minimize friction.
  • Handle braids gently: Avoid pulling or tugging on the braids.
  • Maintain proper hair care: Use a moisturizing conditioner and avoid harsh chemicals.

By following these tips, you can enjoy the benefits of loose braids without compromising the health of your hair.

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