There is no set timeline for feeling "normal" after losing a loved one.
Grief is a deeply personal and individual experience. The healing process is unique to each person and can vary significantly in duration.
While some may experience a gradual return to normalcy within a few months, others may take years to process their loss and adjust to life without their loved one.
It is important to remember that grief is not a linear process. You may experience waves of emotions, periods of intense sadness, and moments of unexpected joy.
There is no right or wrong way to grieve. Allow yourself time to heal and process your emotions.
Seeking support from loved ones, grief counseling, or support groups can be beneficial during this difficult time.
