It can be difficult to tell when a friendship isn't healthy or genuine, but there are some clear signs. If someone consistently displays these behaviors, they may not be a good friend:
- They are dismissive of your feelings. A good friend listens to you and validates your emotions, even if they don't always agree. If someone constantly ignores your feelings, minimizes your problems, or makes you feel like your emotions are invalid, that's a red flag.
- They are only there for you when it's convenient. A true friend is there for you through thick and thin, not just when it's easy or enjoyable. If someone only reaches out when they need something, or they bail on you when you need them most, they may not be a genuine friend.
- They are gossipy or backstabbing. True friends are supportive and respectful, even when you're not around. If someone constantly talks about you behind your back or spreads rumors, that's a sign of a toxic friendship.
- They are constantly putting you down. A good friend encourages and supports you. If someone is constantly criticizing you, making you feel bad about yourself, or trying to sabotage your success, they're not a good friend.
- They are unreliable and make excuses. Friends are dependable. If someone repeatedly breaks promises, cancels plans last minute, or constantly makes excuses for their behavior, they may not be trustworthy.
- They are jealous and competitive. A genuine friend is happy for your success and doesn't feel threatened by it. If someone is constantly jealous of your achievements or tries to compete with you, that's a sign of a toxic relationship.
- They don't respect your boundaries. True friends understand and respect your limits. If someone repeatedly crosses your boundaries or disregards your needs, it's a sign they don't value your friendship.
If you notice these signs in a friendship, it's important to assess the situation and decide if it's worth continuing. It's okay to distance yourself from people who aren't good for you. Remember, you deserve to have friends who support, respect, and care about you.
