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What is the Most Eaten Food by Humans?

Published in Food & Nutrition 2 mins read

The most eaten food by humans is rice.

Rice is a staple food for over half of the world's population, particularly in Asia, Africa, and Latin America. It is a versatile grain that can be cooked in numerous ways, making it a popular choice for breakfast, lunch, and dinner.

The global rice production is estimated to be over 750 million metric tons annually, making it the most produced grain globally.

Here are some reasons why rice is the most eaten food:

  • Affordability: Rice is relatively inexpensive compared to other grains, making it accessible to a large portion of the population.
  • Nutritional Value: Rice is a good source of carbohydrates, providing energy to the body. It also contains some essential nutrients like thiamin, niacin, and iron.
  • Versatility: Rice can be prepared in various ways, from simple boiled rice to elaborate dishes like fried rice, sushi, and rice pudding.
  • Cultural Significance: Rice holds a significant cultural and religious importance in many parts of the world. It is often used in traditional ceremonies and celebrations.

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