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Is Rice Acidic or Alkaline?

Published in Food & Nutrition 1 min read

Rice is generally considered slightly acidic.

The pH level of cooked rice is around 5.5, which falls on the acidic side of the pH scale. The pH scale ranges from 0 to 14, with 7 being neutral.

However, the acidity of rice can vary depending on the type of rice, the cooking method, and the presence of other ingredients.

For example, brown rice tends to be slightly more alkaline than white rice.

The acidity of rice is not a major concern for most people. However, some individuals may experience digestive issues if they consume large amounts of acidic foods.

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