Bael, also known as wood apple, is considered cooling in Ayurveda.
Ayurveda, an ancient Indian system of medicine, classifies foods and herbs based on their effect on the body's three doshas: vata, pitta, and kapha.
Bael is believed to have a cooling effect on the pitta dosha, which is associated with fire, heat, and inflammation.
This means that bael is thought to help reduce heat, inflammation, and acidity in the body.
It is often used in traditional medicine to treat conditions like heartburn, indigestion, and constipation.
Bael is also known for its antioxidant and anti-inflammatory properties.
It is often consumed in the form of juice, sherbet, or jam.
However, it is important to note that these are traditional beliefs and not scientifically proven.
If you are considering using bael for medicinal purposes, it is best to consult with a qualified healthcare professional.
