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How Many Yolks Equal One Egg?

Published in Food & Cooking 1 min read

The answer is simple: one yolk equals one egg.

Eggs are made up of several components, including the yolk, the white, and the shell. The yolk is the round, yellow part of the egg, and it contains most of the egg's nutrients and fat.

Here's why this is important to remember:

  • Recipes: When recipes call for eggs, they are typically referring to whole eggs, not just the yolks.
  • Nutrition: The yolk and the white both offer different nutrients. The yolk is a good source of fat, protein, and vitamins, while the white is mostly protein.
  • Cooking: Yolks and whites can be separated and used differently in cooking. For example, you can make meringues with egg whites or use yolks to make a richer custard.

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