In traditional Chinese medicine, watermelon is considered a yin fruit.
Yin and yang are two opposing forces in Chinese philosophy that represent different energies. Yin is associated with coolness, darkness, femininity, and passivity. Yang, on the other hand, represents warmth, light, masculinity, and activity.
Watermelon is considered yin because it is:
- Cool and refreshing: Watermelon has a high water content, which helps to cool the body.
- Sweet and juicy: Watermelon is a sweet fruit, which is associated with yin energy.
- Associated with the heart: In Chinese medicine, the heart is considered a yin organ. Watermelon is believed to be beneficial for the heart.
Other fruits that are considered yin include:
- Pear
- Grapefruit
- Plum
- Strawberry
It is important to note that the yin and yang classification of foods is a complex subject and there are many different interpretations. The information provided here is a general overview and should not be taken as medical advice.