It's best to avoid foods with strong odors or those that can leave your breath smelling unpleasant.
Here are some tips for choosing what to eat before a kiss:
- Avoid garlic, onions, and spicy foods: These foods have strong flavors that can linger on your breath.
- Choose fresh fruits and vegetables: They have a natural sweetness and can help freshen your breath.
- Opt for mint gum or breath mints: These are great for a quick breath refresh.
- Drink plenty of water: Staying hydrated helps keep your mouth moist and reduces bad breath.
Remember, confidence and a genuine smile are more important than what you eat.
