Gym girls wear a variety of undergarments under leggings, depending on their personal preferences and the type of workout they're doing. Here are some common choices:
Underwear
- Thongs or V-strings: These offer minimal coverage and are ideal for preventing visible panty lines under tight leggings.
- Boyshorts or high-waisted briefs: These provide more coverage and support, especially for high-impact workouts.
- Bikini briefs: These offer a balance between coverage and comfort, and are a popular choice for all-around use.
Sports Bras
- High-impact sports bras: These offer the most support for activities like running, jumping, and weightlifting.
- Medium-impact sports bras: These provide moderate support for activities like yoga, Pilates, and cycling.
- Low-impact sports bras: These offer minimal support and are best for low-intensity activities like walking or stretching.
Other Options
- Compression shorts: These provide additional support and can help prevent chafing.
- Spanx or shapewear: These can help smooth out bumps and create a more streamlined look under leggings.
Ultimately, the best undergarments to wear under leggings are the ones that are most comfortable and supportive for the individual wearer. It's important to choose garments that fit well and are made from breathable, moisture-wicking fabrics.
