You can't turn off sleep mode on your Fitbit 4. Sleep mode is automatically activated when you fall asleep, and it automatically deactivates when you wake up. This is a feature that is designed to track your sleep patterns and provide you with insights into your sleep quality.
However, if you want to stop your Fitbit 4 from tracking your sleep, you can do the following:
- Turn off sleep tracking in the Fitbit app: Open the Fitbit app on your smartphone and go to the settings. Select the "Sleep" option, then toggle off "Sleep Tracking." This will prevent your Fitbit 4 from tracking your sleep.
- Remove your Fitbit 4 before going to bed: If you don't want your Fitbit 4 to track your sleep, you can simply remove it before going to bed. This will prevent it from recording any sleep data.