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How Do I Turn Off Sleep Mode on My Fitbit 4?

Published in Fitbit 1 min read

You can't turn off sleep mode on your Fitbit 4. Sleep mode is automatically activated when you fall asleep, and it automatically deactivates when you wake up. This is a feature that is designed to track your sleep patterns and provide you with insights into your sleep quality.

However, if you want to stop your Fitbit 4 from tracking your sleep, you can do the following:

  • Turn off sleep tracking in the Fitbit app: Open the Fitbit app on your smartphone and go to the settings. Select the "Sleep" option, then toggle off "Sleep Tracking." This will prevent your Fitbit 4 from tracking your sleep.
  • Remove your Fitbit 4 before going to bed: If you don't want your Fitbit 4 to track your sleep, you can simply remove it before going to bed. This will prevent it from recording any sleep data.

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