While exercise can't drastically alter your bone structure, it can influence your facial appearance in subtle ways.
- Muscle Tone: Facial exercises can strengthen and tone the muscles in your face, potentially leading to a more defined jawline and a less saggy appearance.
- Fat Redistribution: Losing weight through exercise can result in fat redistribution, potentially making your face appear slimmer.
- Improved Circulation: Exercise improves blood flow, which can give your skin a healthier glow and contribute to a more youthful appearance.
However, it's important to remember that genetics and bone structure play a significant role in facial shape. While exercise can enhance your features, it won't completely reshape your face.
