Pressing on your eyes can feel good because it stimulates tear production, which can relieve dryness and itchiness. The pressure also activates nerves that send signals to your brain, potentially triggering a release of serotonin, a neurotransmitter associated with feelings of pleasure and well-being.
However, it is important to note that rubbing your eyes can also be harmful, potentially leading to eye infections, scratched corneas, and even vision problems. Gentle pressure might provide temporary relief, but it is not a long-term solution for eye discomfort.
