Glasses touching your cheeks can be uncomfortable and even lead to marks on your face. Here are some ways to fix this problem:
1. Adjust the Nose Pads
- Check the fit: Ensure the nose pads are positioned correctly on your nose bridge. They should be centered and not too high or too low.
- Adjust the tightness: If the nose pads are too tight, they can push your glasses down onto your cheeks. Gently bend the nose pads outwards to loosen them.
- Replace the nose pads: If the nose pads are worn out or damaged, replace them with new ones.
2. Adjust the Temple Arms
- Check the bend: The temple arms should curve slightly inward towards your ears. If they are too straight, they can push your glasses forward and onto your cheeks.
- Adjust the angle: Gently bend the temple arms at the hinge to adjust the angle.
- Adjust the length: If the temple arms are too long, they can put pressure on your ears and push your glasses down. Shorten them by bending them inwards.
3. Consider a Different Frame Style
- Try a wider frame: Wider frames can help distribute the weight of your glasses more evenly, reducing the pressure on your cheeks.
- Look for adjustable temples: Some frames have adjustable temples that allow you to customize the fit.
- Explore different nose pad designs: Some frames offer different nose pad options, such as adjustable or silicone pads, which can provide a more comfortable fit.
4. Visit an Optician
If you're unable to adjust your glasses yourself, visit an optician. They can professionally adjust your glasses to ensure a comfortable fit.
5. Check Your Prescription
- Update your prescription: If your prescription is outdated, it may cause your glasses to sit incorrectly on your face.
- Consider a different lens material: Certain lens materials can be lighter and more comfortable than others.
By making these adjustments, you can fix your glasses touching your cheeks and achieve a more comfortable fit.
